Counseling Services

Working with individuals is a significant part of what I do.  Individuals come in for therapy for a variety of reasons including, but not limited to relationship issues, life transitions, stress management, symptoms of depression, symptoms of anxiety, unresolved anger, and unresolved grief. I also specialize in trauma, abuse, domestic violence, sexual assault, narcissistic abuse, divorce, and Post-Traumatic Stress Disorder (PTSD). I offer both in-person and virtual appointments.

Relationships are wonderful but can be very difficult at times. Sometimes, couples will find themselves in times of crises. There are other times when a couple is not in a crisis but the couple wants to improve the relationship.  In either of these situations, having a counselor assist in the process of change can be incredibly beneficial and completely change the path of one’s life course. Couples seek therapy for many reasons including adjustment related difficulties, codependency, infidelity, conflict, poor communication, anger, life transitions, sexual issues, and substance abuse.

Family therapy is a branch of psychotherapy tailored to families to nurture change and development. This type of therapy views change in terms of the systems of interactions between family members. It emphasizes family relationships as an important factor in psychological health. The involvement of families in counseling is accomplished by their direct participation in the therapy session. When working with families, my goal is to influence conversations in a way that catalyzes the strengths, wisdom, and support of the family unit.